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WEEKLY TRAINING SCHEDULE
MONDAY
-6:30 AM, 9 AM, 5:30 PM, 6:30 PM, 7:30 PM
TUESDAY/THURSDAY
-5:30 am, 6:30 AM, 9 AM, 5:30 PM, 6:30 PM, 7:30 PM
WEDNESDAY
-6:30 am, 9 AM, 5 PM, 6 PM
FRIDAY
-5:30 am, 6:30 AM, 9 AM, 5 PM
SATURDAY
SWEAT AND STRETCH: 8 TO 9:15 AM
ZUMBA: 9:30 am
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*ALL CLASSES ARE ONE HOUR LONG
*MODIFICATIONS AND PROGRESSIONS PROVIDED FOR ALL FITNESS LEVELS
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